Check out what the biggest stars on Saigon Heat keep in their training backpacks

Nguyen Huynh Phu Vinh, the power forward of the 2022 VBA winner, recently shared what he carries in his backpack to training sessions.

While Vinh’s backpack contained common items like basketball shoes, a water bottle, towels, a laundry bag, an extra T-shirt, and whey protein powder, many fans were surprised to also see muscle relaxers, manual massage tools, and resistance bands.

Tim Waale warms up his knees with rubber bands. Photo: VBA
Tim Waale warms up his knees with rubber bands. Photo: VBA

Similar to Phu Vinh, center and captain Tim Waale, or Dinh Khai Tam, also keeps warm-up equipment and massage tools in his training backpack, including a heavy-duty rubber band and foot massage ball.

Both Phu Vinh, who was part of the national 5×5 men’s basketball team that competed in the 2022 FIBA Asia preliminary round in Mongolia from November 10-14, and Tim Waale contributed to the Saigon Heat’s three VBA triumphs in 2019, 2020, and 2022.

Saigon Heat assistant coach Vu The Cang reveals what is in his backpack. Photo: VBA
Saigon Heat assistant coach Vu The Cang reveals what is in his backpack. Photo: VBA

Saigon Heat assistant coach Vu The Cang said that his must-have training equipment includes whistles, stopwatches, whiteboards, and cones.

Also inside his backpack are devices and equipment for recording such as a tripod, laptop, and speaker.

These recording devices help The Cang’s players review what they practiced as well as share their training sessions with fans.

Like us on Facebook or follow us on Twitter to get the latest news about Vietnam!

The post Check out what the biggest stars on Saigon Heat keep in their training backpacks appeared first on Vietexplorer.com.

View more from VietExplorer:

Hanoi exhibition highlights ASEAN culture
Aday folk singing of Khmer people honoured as national cultural heritage
HCM City to host Brazilian Film Week this November
Unique Zeng weaving of Ta Oi ethnic minority
‘A quat’ cake: A special dish of Ta Oi ethic people
Expats and Locals on How to Fully Enjoy Your Summer Vacation in Hanoi
UNFPA, Japan’s Research Institute Join Hands to Address Population Ageing Concerns in Vietnam
Countries, Organizations Must Respect Vietnam’s Maritime Sovereignty: Spokesperson
Vietnamese woman devotes heart, soul to saving thousands of cats, dogs from slaughter
Amazing Cultural Sites across Vietnam
Vietnam, Indonesia Forge Close Strategic Partnership
HCM city food culture festival features cuisines from three regions
Hoi An to host cultural exchange with Japan
LESSO’s Workshops Officially Put into Operation
Vietnamese artists to promote water puppetry in RoK
Vietnam Advocates Stronger Cooperation with Canada
Vietnam Business & Weather Briefing (August 26):
Hanoi’s tourism to choose its own identity
Vietnam Business & Weather Briefing (August 26): Leather, footwear exports exceed USD 14 billion
How to Take Care of Your Finances When Playing Online Casino Games

Nhận xét

Đăng nhận xét

Bài đăng phổ biến từ blog này

Villagers Set Fire to Farmer’s Wheat Storage for Letting His Daughter Attend School

Hình ảnh
An incident occurred in Zangeja village, within the jurisdiction of Lashari police station on Sunday, as reported. Aushaq Zangejo claimed that he was threatened by the villagers to prevent his daughter, Zainab Zangejo, from riding a motorbike, but he ignored their warnings. The girl herself stated that she rides her bike to her high school in Ratodero, and her confidence is disliked in the village. Upon the incident being brought to the attention of the SSP Larkana, the local police were directed to take appropriate action. In Pakistan, as per a report from The Express Tribune, the literacy rate in 2022 has shown a consistent trend of higher literacy rates among males compared to females. This persistent pattern has hindered efforts to bridge the gender gap in literacy. The male literacy rate stands at 70 percent, while the female literacy rate lags behind at 48 percent. This discrepancy reflects the challenges faced by women in accessing quality education and emphasizes ...
Đọc thêm

Vietnamese Students Win Prizes at Int’l Science, Engineering Fair

Hình ảnh
Nguyen Thi Mai Anh (L) and Nguyen Binh Giang from the High School for Gifted Students of the University of Science under the Vietnam National University, Hanoi (VNU) win the third prize at Regeneron ISEF 2023) Grand Awards. Photo: moet.gov.vn The winning project on pharmacological effects on the central nervous system of Litsea cubeba fruit and leaf essential oils based on pharmacological network in the Computational Biology and Bioinformatics (CBIO) category was developed by Nguyen Thi Mai Anh and Nguyen Binh Giang from the High School for Gifted Students of the University of Science under the Vietnam National University , Hanoi (VNU), VietnamPlus said. Another project, a quadruped robot model used to assist search and rescue operations in landslide-affected areas by Le Minh Duc and Le Nguyen Trung Kien from Le Hong Phong High School for Gifted Students in Ho Chi Minh City earned a Special Award presented by the US Agency for International Development. REGENERON ISEF 2...
Đọc thêm

ISRO Announces Successful Completion of Aditya-L1’s Fourth Earth-Bound Manoeuvre

Hình ảnh
India’s first space-based mission to study the Sun, Aditya L1 spacecraft, successfully completed its fourth earth-bound manoeuvre, according to ISRO. ISRO’s ground stations at Mauritius, Bengaluru, SDSC-SHAR, and Port Blair tracked the satellite during this operation, while a transportable terminal stationed in the Fiji islands supported post-burn operations, the space agency said on X, formerly known as Twitter. The spacecraft has attained a new orbit of 256 km x 121973 km. The next manoeuvre, Trans-Lagrangean Point 1 Insertion (TL1I), is scheduled for September 19, around 02:00 Hrs. IST. Aditya-L1 is the first Indian space-based observatory to study the Sun from a halo orbit around the first Sun-Earth Lagrangian point (L1), approximately 1.5 million km from Earth. The first, second, and third earth-bound manoeuvres were successfully performed on September 3, 5, and 10, respectively. These manoeuvres are part of the spacecraft’s 16-day journey around Earth to gain the n...
Đọc thêm